Stretching

Grâce au Stretching, déliez toutes vos articulations et étirez à tour de rôle tous les muscles de votre corps. Peut importe votre âge ou votre niveau sportif, que vous souhaitiez juste gagner en souplesse, retrouver de la mobilité ou améliorer votre élasticité musculaire pour augmenter vos performances, le stretching est là discipline incontournable.

INTENSITÉ

★★★★★ 1/5

DURÉE

15 à 30 minutes

TRAVAIL CIBLÉ

Assouplissement,
Relaxation,
Mobilité

Activités disponibles dans les clubs de

Retour aux activités

Nos clubs

Domont

Enghien-les-bains

Nos clubs

Herblay

Sannois

infos & renseignements

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