Lady Forme

Le Lady Forme est un entraînement en circuit sur des machines de musculation étudiées spécialement pour les femmes. Ce cours est animé par un coach et est idéal pour débuter la musculation. Raffermissez votre corps et initiez-vous à la musculation en toute sécurité grâce au coach et vous guidera tout au long de ce cours. Excellent compris au coaching

INTENSITÉ

★★★★★ 3/5

DURÉE

30 à 45 minutes

TRAVAIL CIBLÉ

Renforcement musculaire,
Endurance

Activités disponibles dans les clubs de

Retour aux activités

Nos clubs

Domont

Enghien-les-bains

Nos clubs

Herblay

Sannois

infos & renseignements

Mentions Légales

Recrutement

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